Gout and Seafood
Is seafood safe to eat if you have gout? In this post we will closely examine if seafood like lobster, shrimp, crab, clams, oysters, mussels, scallops are a healthy choice for a gout diet. As always, let’s talk a little history beforehand. In the 1800s lobster was known as poor man’s food and during that…
Sugar, Fructose, High Fructose Corn Syrup and Gout
Sugar: The big controversy that everybody is talking about Sugar! What are brains do for this stuff, we go coo-coo over sugar, it is just as addictive as cocaine and we consume so much of it every year in North America that we are slowly destroying our health. The single largest source of calories for…
Gout and Alcohol
Why alcohol causes so many gout attacks Since most of my gout attacks have always occurred after I’ve had a few drinks in the past day or few days, we will begin our education by me explaining the relationship between gout and alcohol consumption. The bottom line fellow gout sufferer is that compared with people without…
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