Red beets in a gout diet

Gout and Beets

Whether you like them or not, beets are increasingly being recognized as having the potential to become the next superfood. Of course, if you just

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Aloe vera for gout

Gout and Aloe Vera

For most gout patients, dealing with the initial symptoms may be a life-changing experience. Many of us have described the situation as “end-of-the-world.” Many would

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Gout and History

Gout and History

History of Gout The first major arguments about uric acid playing a central role in gout did not emerge until the nineteenth century. However, it

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Gout and Walking

Gout and Walking

What You Should Know About Walking With Gout If you have gout, you have a vivid understanding of how terrible and painful this condition can be.

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Gout and BBQ food

Gout and BBQ

You’ll probably attend more barbecues in the coming weeks now that summer has arrived. A barbecue isn’t great unless it includes meat, seafood, and beer,

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Gout Survey Findings and Results

Gout Survey

The Challenges Of Living With Gout In a recent survey, we asked gout patients what their biggest challenges when dealing with their gout symptoms were.

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Life expectancy in gout patients.
Observational/Inspirational
Spiro Koulouris

Gout and Life Expectancy

Gout is the most common type of inflammatory arthritis, affecting more than 4% of adult Americans. It occurs in some people who have high blood

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Red beets in a gout diet
Gout Foods to Eat
Spiro Koulouris

Gout and Beets

Whether you like them or not, beets are increasingly being recognized as having the potential to become the next superfood. Of course, if you just

Read More »
Osteoporosis and Gout
Gout Complications
Spiro Koulouris

Gout and Osteoporosis

As a gout patient, managing your gout symptoms can often feel like a full-time job. As frequent readers of my blog, you know that living

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Aloe vera for gout
Gout Foods to Eat
Spiro Koulouris

Gout and Aloe Vera

For most gout patients, dealing with the initial symptoms may be a life-changing experience. Many of us have described the situation as “end-of-the-world.” Many would

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Artificial sweeteners in a gout diet
Gout Foods to Avoid
Spiro Koulouris

Gout and Artificial Sweeteners

Artificial sweeteners have been increasingly popular in recent decades. Nowadays, it’s almost difficult to travel anywhere without running into one of those teeny, colorful packages.

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Gout and History
Observational/Inspirational
Spiro Koulouris

Gout and History

History of Gout The first major arguments about uric acid playing a central role in gout did not emerge until the nineteenth century. However, it

Read More »