Gout Foods to Avoid

Gout and MSG

The Dangerous Chemical That Can Wreak Havoc to Your Health and Your Gout MSG or monosodium glutamate is a popular flavor enhancer and if you

Gout and Organ Meats

Why Organ Meats Not Only Cause Gout This week I’ll tackle the subject of organ meats that causes much confusion but if you use common

Gout and Salt

Too Much Salt Should Be Avoided in a Gout Diet Although little research has been done on the subject of salt and/or sodium in regards

Gout and Seafood

Is Seafood Safe To Eat If You Have Gout? In this post we will closely examine if seafood like lobster, shrimp, crab, clams, oysters, mussels,

Sugar, Fructose, High Fructose Corn Syrup and Gout

Written by Spiro Koulouris | Medically Reviewed by Dr. Muhammad Qousain Ali, Consultant Rheumatologist on May 14, 2026 Sugar: The Big Controversy That Everybody Is Talking About Sugar!

Gout and Alcohol

Written by Spiro Koulouris | Medically Reviewed by Dr. Muhammad Qousain Ali, Consultant Rheumatologist on April 2, 2026 Why Alcohol Causes So Many Gout Attacks