Oatmeal for gout diet

Gout and Oatmeal

Does oatmeal belong in a gout diet? Many gout sufferers ask if oatmeal is good or bad for them since it contains some purines. I can’t help but chuckle when I hear that. The truth is oatmeal and all types of oats are good for you in a gout diet, you have nothing to be…

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