Eggs and Gout

Gout and Eggs

Do eggs belong in a gout diet? Eggs!!! We all love them and we all eat them! Scrambled, hard-boiled, sunny-side-up, you name it! But are they good for the gout sufferer? Almost all eggs contain omega-3 fats and it all depends how the hens were fed by the farmer. How much omega-3s did the chickens…

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