Dairy and Gout

How Dairy Products Like Milk, Cheese and Yogurt Can Help With Your Gout

Gout and Dairy Researchers have known for years that dairy foods like milk, cheese and yogurt help increase the excretion of uric acid in the body. There is a substance in milk called orotic that helps uric acid to be removed by the kidneys. In addition, it has also been suggested that dairy products do…

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