Gout and Whole grains

Gout and Whole Grain Bread, Pasta and Rice

Are Whole Grains Good for Gout? Whole grains are an ancient food that has been eaten for more than 12,000 years. It is estimated that whole grains like wheat and rice nourish about one third of the world’s population. There are many studies that easily prove that eating whole grains whether it be bread or…

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