It seems like such a simple thing, but your grip strength matters a lot in performing daily tasks. You need good grip strength in order to carry bags, lift kids,

Observational/Inspirational

3Comments

Gout and Sports

When you have gout, it seems like the last thing you want to do is get into sports. You barely have time to exercise, who has the time to do sports? You

by Spiro Koulouris

Observational/Inspirational

8Comments

Gout and Dogs

Can Dogs Get Gout? Gout is a disease that’s commonly experienced by humans but did you know that dogs can have gout too? Yes, unfortunately, man’s best friend has the potential

by Spiro Koulouris

Observational/Inspirational

6Comments

Interview With A Young Gout Sufferer

How a 19 Year Old Developed Gout If you've been following my social media accounts where I post the latest news on gout from around the world, you'll notice how gout

by Spiro Koulouris

Observational/Inspirational

12Comments

Gout and Yoga

Does Yoga help with Gout? Yoga! Yes Yoga can help gout sufferers. Yoga is actually a set of theories and practices originating in ancient India. The word yoga comes from a

by Spiro Koulouris

Observational/Inspirational

10Comments

Gout and the 7 Minute Workout

How to Exercise in Just 7 Minutes? This post is for those gout sufferers who say they don’t have the time to exercise, they’re always too busy and don’t want to

by Spiro Koulouris

Observational/Inspirational

7Comments

Gout and Lifestyle Choices

Can Lifestyle Choices Improve Your Gout? Everybody has choices to make in life, every individual is responsible and accountable for their own actions. We are all free men and women and

by Spiro Koulouris

Observational/Inspirational

102Comments

Gout and Exercise

The Importance of Exercise For The Gout Sufferer It’s a new year and yes the time for new year’s resolutions and what is the most popular new year’s resolution for people?

by Spiro Koulouris

Observational/Inspirational

6Comments

Gout and Massage

Should You Consider a Massage While Suffering From Gout? We all love getting a massage but for us gout sufferers can a massage add relief to a gout therapy or cause

by Spiro Koulouris

Gout Complications

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Gout and Back Pain

Do you suffer from gout and back pain? If you suffer from back pain it may be due to your gout in what is called spinal gout! In a 2006 study,

by Spiro Koulouris

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