Étiquette : graisse

Flavor et Bonbon

Découvrez comment la consommation de bonbons peut affecter votre goutte en augmentant les niveaux d'acide urique dans le sang.

Goutte et dépendance alimentaire

Are you addicted to foods that are harmful? Food addiction is very powerful and food addiction is what caused your gout in the first place. Despite your best intentions, you probably find yourself eating large amounts of unhealthy foods despite the fact that you know it causes you harm. How come? Well it all has […]

Goutte, bactéries et fuites intestinales

Can Microbiomes Treat Gout One Day? Ever since Barry Davis contacted me and agreed to write the guest post on his personal bout with gout, and how he thinks that parasite bacteria in our gut may be the root cause of gout, I have been doing more research on the subject and my findings will […]

Goutte et avocat

Avocados in a gout diet Avocados are one of my favorite fruits although it mixes better with vegetables in salads and  it’s green, it feels more like a vegetable since it’s definitely not sweet like a fruit. Avocado has a long history of cultivation going as far back as 10,000 years in Central and South […]

Goutte et noix

Are Nuts Good for Gout? We all eat nuts, and we all have a favorite nut like I personally love almonds and usually eat mostly almonds although I like to eat peanuts from time to time and cashews. But I usually buy the big bag of almonds at Costco and mix it up with dried cherries which […]

Gout et fibres

How Fiber Can Benefit Your Gout Diet We all know how important fiber is for us and in this post we will learn about gout and fiber. You can find fiber in fruits, vegetables and whole grain foods like bread, pasta and rice. Fiber’s main health benefit is to relieve and prevent constipation making sure […]

Comment les produits laitiers tels que le lait, le fromage et le yaourt peuvent aider avec votre goutte

Gout and Dairy Researchers have known for years that dairy foods may help increase the excretion of uric acid in the body. Dairy foods include everyday goods such as milk, cheese, and yogurt. Orotic, a chemical found in milk, may aid in the removal of uric acid by the kidneys. In addition, it has been […]

Goutte et Œufs

Do Eggs Belong in a Gout Diet? Eggs are a practically perfect food: they’re incredibly nutritious and inexpensive, have 70 calories per serving, and are delicious in breakfast dishes, baked products, and other dishes. There are numerous aspects to consider when purchasing eggs, including price and nutrition. We all love them and eat them! Scrambled, […]

Goutte et huile d'olive

How Important Is Olive Oil In A Gout Diet? The olive, one of the oldest foods known to man is thought to have originated in Crete between five to seven thousand years ago and also regarded as a symbol of peace and wisdom by the Greeks. Many civilizations have also used it not only for […]

Goutte et graine de lin

Flax Seed Supports Healthy Uric Acid In Gout Patients? Flaxseed consumption goes back all the way to Babylonian times in 3000 BC and is extremely rich in essential fatty acids or EFAs. Flaxseed also called linseed, was also used to produce linen in ancient Egypt and it was only until the 19th century that cotton […]