Goutte et avocat

Gout and Avocados

Avocados in a gout diet Avocados are one of my favorite fruits although it mixes better with vegetables in salads and  it’s green, it feels more like a vegetable since it’s definitely not sweet like a fruit. Avocado has a long history of cultivation going as far back as 10,000 years in Central and South […]

Goutte et tomates

Tomatoes and Gout

Are Tomatoes Bad For Gout? Gout, a painful form of arthritis that is easily triggered by certain foods and alcohol, affects more than nine million Americans. A gout flare-up, if left untreated, may cause irreversible joint damage. So, if you’ve been diagnosed with gout or suspect you have it, it’s critical to understand which foods […]

Goutte et poivre de Cayenne

Cayenne Pepper and Gout

Spice up your gout with some cayenne pepper! Cayenne pepper has been used medicinally in China and the Americas for centuries. Cayenne pepper may be used to treat many ailments like heartburn, fever, flatulence (helping stimulate the digestive tract) nausea, tonsillitis, migraines, colds and the flu (helping break up and move congested mucus), supports weight […]

Goutte et huile d'olive

Goutte et huile d'olive

How Important Is Olive Oil In A Gout Diet? The olive, one of the oldest foods known to man is thought to have originated in Crete between five to seven thousand years ago and also regarded as a symbol of peace and wisdom by the Greeks. Many civilizations have also used it not only for […]

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