La gota y el aparato digestivo

El aparato digestivo y la gota

This article will look deep into how gout and the digestion system are connected. We’ll talk about how the liver, intestines, and the bugs in our gut break down and get rid of uric acid. Anything that messes with this process, like eating too many foods high in purines or drinking alcohol, may make gout […]

gota y cocción a alta temperatura

High temperature cooking and gout

Grilling season is a reason for jubilation for many people when summer finally arrives. You can bet they’ll fire up the grill right away and start cooking up their favorite barbecue recipes. Unless, of course, you have gout or rheumatoid arthritis (RA). In that case, the summer grilling season may be especially difficult. You’re trying […]

gota y proteína.

Protein in a gout diet

Gout is a painful condition that affects approximately one out of every 100 people. According to A.D.A.M., a health information source, modifying your diet may help minimize your chances of getting this type of arthritis. One of these dietary changes is to pay attention to the type and amount of protein-rich meals you consume. According […]

gout y afroamericanos

African Americans living with gout.

Gout is known to be more prevalent in men. To be even more specific, African Americans are at higher risk for gout, twice compared to European Americans. Previously, little was known about gout’s prevalence in this population group. This is because African Americans are an underserved and understudied group. However, recent studies have shed light […]

cómo prevenir un ataque de gota

How to prevent gout

Once you have gout, it’s with you for the rest of your life. But that doesn’t mean you’re going to experience gout attacks frequently. You can have this condition and still live a normal life. The key is to prevent flares from happening. Thankfully, there are many things you can do to make that possible. […]

La gota y tus manos

Gout and Hands

Can you get gout in your hands and fingers? We all know that symptoms for gout happen most often on the foot. But did you know that you can also experience gout in your hands? Gouty arthritis is not as common as gout. When you have too much buildup of uric acid in your bloodstream, […]

Gota y cáncer

Does Gout Increase Your Risk of Developing Cancer? Gout is more than just a painful type of arthritis. It’s also a sign of deeper problems like diabetes, kidney diseases, hypertension, heart failure and even cancer. If you have gout, make sure to get diagnosed for diseases you’re most likely at risk for. That way, you’re […]

Gota y ácido úrico

How to Lower Uric Acid Levels Lowering uric acid levels is the key to finding relief for gout sufferers –but how does one lower uric acid levels in the body? Read on to find out. The average person will have low uric acid levels in their blood. The body produces it when breaking down purines, […]

Gota y Porciones de comida

Gota y Porciones de comida

Gout and Portion Sizes The knowledge about the right portion size for your meals should not just be a concern for gout sufferers, but for every individual keen on having a healthy lifestyle. Portion sizes are vital because they contribute directly to the amount of specific elements that are nutrients which may or may not […]

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