Gicht und fermentierte Lebensmittel

Fermentierte Lebensmittel und Gicht

What are Fermented Foods? Fermented foods are a type of food that are preserved with the help of microorganisms. The process involves using different ingredients to help change the chemical structure of the food whether it’s through the use of bacteria, sugar, alcohol, or yeast. Foods that are pickled or soured are also considered fermented […]

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