Smoking and Gout

Gout and Smoking

Can smoking actually cause gout? Although there hasn’t been any studies done linking smoking and gout, there are associations where it does increase your uric acid levels in the blood, misbalancing your pH levels by making your body more acidic. We all know tobacco smoke contains thousands of deadly and dangerous chemicals that cause circulatory…

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Gout and Olive Oil

Gout and Olive Oil

How important is olive oil in a gout diet? The olive, one of the oldest foods known to man is thought to have originated in Crete between five to seven thousand years ago and also regarded as a symbol of peace and wisdom by the Greeks. Many civilizations have also used it not only for…

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Healthy Food for Gout Diet

Gout Diet

What is the ideal gout diet? There seems to be a lot of confusion and myths regarding the ideal gout diet on the net/media and among doctors, health professionals and dietitians, so were gonna try and set the record straight on what you should be eating if you want to lower uric acid levels avoiding…

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Weight Loss and Gout

Gout and Weight Loss

How weight loss can improve your gout It’s not a big revelation that being obese or being above your ideal weight can cause you a lot of health problems and one of them of course is gout. When I got my first gout attack I weighed 240 pounds, about 45 pounds overweight from my ideal…

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